One Study. One Dose. Look It Up.
That's the claim: stress support.* Nothing bigger. The study we point to (Chandrasekhar et al., Indian Journal of Psychological Medicine, 2012 · PMID 23439798) used one specific ashwagandha root extract, taken twice a day, and measured stress.
FORM-3 is taken once a day with a meal. Results describe the ingredient studied, not this finished formula.
